Here’s My Story
In the name of “health,” I’ve put my body through some big extremes. Over the years, I’ve overeaten, undereaten, overexercised, overthought, and followed a series of ridiculously strict food rules, all in the name of “health.”
Does this sound like you, too?
I was so good at losing weight that people sought me out as a weight loss coach. I had a socially accepted eating disorder that was being positively reinforced by a culture that valued my ability to “control” my appetite, weight, and shape!