Classes, Series, and Pop-ups

Never done yoga? That’s OK.

I promise, if you can breathe, you can do yoga. 

I design thoughtful practices for all levels of yoga experience and ability. The idea isn’t to force your body into shapes, but to FIND your body’s natural shape and way of moving.  I teach because I love helping people learn about themselves. I believe that when we can start each day from a place of understanding and appreciating ourselves, everything changes.  

FREE Gift: 3 Essential Tools for Eating with Love

Yoga for All

First Friday of the Month, 5:30-6:30pm

A fun Friday afternoon practice designed for all levels of experience for the price of a donation to Anahata.

Anahata Yoga and Wellness Center, Harleysville, PA

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