Entirely Passive Assisted Stretching for Everyone
Do you want MORE peace and mental calm and LESS stress and pain?
Adding Thai Yoga to your health care and maintenance (regardless of your current health status!) supports you in all aspects of your life.
Not sure if it’s right for you? Let’s talk about it.
FREE Gift: 3 Essential Tools for Eating with Love
Vedic Thai Yoga
Vedic Thai Yoga (Assisted Stretching) can feel like yoga and massage at the same time.
This is a full-body treatment. For your session, you’ll wear comfortable clothing that does not restrict your movement. You will be clothed throughout your session; however, you will be asked to remove your shoes and socks.
During your session, you’ll lie comfortably on a cushy floor mat and I’ll move you through a series of stretches and movements. I’ll use the power of my hands, feet, fingers, knees, and elbows to provide a deeply moving and tranquil experience. Clients report their muscles feeling stretched, their joints decompressed, and their minds clear and quiet.
The Ayurvedic Facelift focuses on the head, face, and neck.
This refreshing treatment promotes harmony and balance between mind, body, and spirit using healing touch techniques based on Ayurvedic medicine and Thai acupressure. Treatment can be further customized to support sinus issues, facial paralysis, and other specific conditions. Add 15 minutes of work exclusively on the hands for an additional $15.
Thai Foot Reflexology
How do your feet feel? Your feet are your connection to the earth and they carry us through our journey. Take care of them, and yourself, with a treatment that focuses on the feet, lower legs, and knees!
Thai Foot Reflexology, based in Thai medicine, is a little gentler than the Chinese reflexology and includes sen line work and acupressure points. (Sen lines are similar to the Chinese meridians.) I use coconut or olive oil to help my hands glide over the skin, as the techniques include two-handed palm movements, stretches, and circular movements in addition to thumb pressure. Thai footwork can also include some beautiful techniques that use a Thai foot stick. Clients report feeling balanced and relaxed. Add 15 minutes of work exclusively on the hands for an additional $15.